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The combination Affirmation Journal Coloring Book is filled with Affirmation Basics & why/how they can help the mind, images to color for staying present with what is, lined pages for reflection, affirmations to assist in rewiring your subconscious, questions to bring about new perspectives, & thought-provoking content that will leave you wanting to go deeper.
This tool can serve as a bridge between self-discovery and creativity. Many times, we struggle to put our feelings into words or make sense of our thoughts. The combination of journaling and coloring provides a holistic approach to expression. The prompts will guide individuals to delve into their past, understand their present, & envision their future. It's not just about catharsis; it's about empowerment. By engaging both the analytical and creative sides of the brain, creating a stepping stone in a comprehensive approach toward healing.
Because growth looks good on EVERYONE.
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